Weigh In record (no journal entry) for 29 January 2017
|
74.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2017:
|
1270 kcal
|
Fat: 16.29g | Prot: 51.85g | Carbs: 106.08g.
Breakfast: Purland Frisches Mett, Abraham Original Schwarzwälder Schinken, Coppenrath & Wiese Baguette Brötchen. Lunch: Ja! Alaska Seelachsfilet Natur, Senfsoße, Reis (Gekocht). Snacks/Other: Dornfelder. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sonne4001's Weight History
|