Weigh In record (no journal entry) for 29 January 2017
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65.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2017:
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1172 kcal
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Fat: 55.04g | Prot: 44.95g | Carbs: 126.40g.
Breakfast: Alpro Lait de Noisettes, Banane. Lunch: Picard Flan Courgette Comté, Gâteau au Chocolat (avec Glaçage au Chocolat), Jus d'Orange, Oeuf Brouillé, Auchan Saumon Fumé Des Lochs D' Écosse. Dinner: Dia Oignons Frits, Yaourt Nature (Lait Entier), Ebly Blé Cuit, Picard Purée de Céleri Rave, Alpro Lait de Noisettes. more...
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2342 kcal
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Exercise:
Running - 10/kph - 42 minutes, Walking (moderate) - 5/kph - 2 hours, Resting - 13 hours and 18 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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biloute-05's Weight History
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