Weigh In record (no journal entry) for 29 January 2017
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71.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2017:
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478 kcal
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Fat: 37.81g | Prot: 29.91g | Carbs: 3.48g.
Breakfast: Real Quality Geflügel Würstchen, Rührei, Ja! Delikatess Bacon. more...
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Gaining 4.0 kg a Week
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