|
I THINK this might just be normal day to day fluctuations, but I haven't been eating that well, so who knows. I do know that weight training is really boosting my metabolism because I've been eating very poorly and not having large gains so far. I know I shouldn't bank on that though.
|
77.8 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Poorly.
|
Gaining 0.8 kg a Week
|