Weigh In record (no journal entry) for 22 January 2012
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72.8 kg
Lost so far: 3.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2012:
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327 kcal
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Fat: 17.93g | Prot: 20.78g | Carbs: 20.68g.
Breakfast: Salsa, Scrambled Egg (Whole, Cooked), Sprouted Bread, Green Tea, vegeGreen. more...
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Losing 1.3 kg a Week
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amandax2's Weight History
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