Weigh In record (no journal entry) for 28 January 2017
|
74.6 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2017:
|
661 kcal
|
Fat: 47.93g | Prot: 49.11g | Carbs: 6.12g.
Breakfast: Scala Queijo Prato, Perdigão Linguiça Suína, Ovo Frito. Dinner: Subway Tomate, Alface, Hambúrguer Caseiro, Scala Queijo Prato. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Silvia Gonzaga's Weight History
|