Weigh In record (no journal entry) for 28 January 2017
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71.1 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2017:
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962 kcal
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Fat: 36.00g | Prot: 27.16g | Carbs: 131.36g.
Breakfast: Bresso Bresso mit Oliven & Rosmarin, Gebirgsjäger Gewürfelter Schinken in Aspik mit Champignons, Dinkelbrötchen, REWE Avocado, Aldi Vollkorn Knäckebrot, Kaffee mit Milch und Zucker. Lunch: Alnatura Thai Kokos Curry, Aldi Kaisergemüse, Bamboo Garden Eier Mie Nudeln (Gekocht). Dinner: Birnen. Snacks/Other: Starbucks Schoko-Chip Cookie, Raffaello Raffaello. more...
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Losing 0.7 kg a Week
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janinna2008's Weight History
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