Weigh In record (no journal entry) for 26 January 2017
|
83.4 kg
Lost so far: 5.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2017:
|
2050 kcal
|
Fat: 99.67g | Prot: 128.01g | Carbs: 157.84g.
Breakfast: Nespresso Ristretto. Lunch: Arla Finello Gratinkäse, Rinderhackfleisch, Butternut Kürbis. Dinner: Bürger Maultaschen Original Schwäbisch. Snacks/Other: Ehrmann Obstgarten Kirsche. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Herzkasperl's Weight History
|