Weigh In record (no journal entry) for 28 January 2017
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71.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2017:
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2494 kcal
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Fat: 91.08g | Prot: 126.38g | Carbs: 292.47g.
Breakfast: K-Classic Knabber-Mix, Kekse, Heißer Kakao (aus Vollmilch), Cocktailtomaten, Semmelbrösel, Rosenkohl, Gekochtes Ei, Milfina Butter, Milfina Butter, Loose Quäse, Stinges Graubrot, Esskastanien. Lunch: Kirschtomaten, Milfina Butter, Gekochtes Ei, Loose Quäse, Mestemacher Pumpernickel (55g), Kiwi, Alnatura Mandelmus, Walnüsse, Milram Buttermilch Quark, Banane. more...
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Losing 0.7 kg a Week
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Chrissi555's Weight History
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