Lillymanilli's Journal, 28 Jan 17

Lillymanilli's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 January 2017

81.6 kg Lost so far: 5.4 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2017:

1149 kcal

Fat: 54.11g | Prot: 77.74g | Carbs: 96.92g. Breakfast: Dinkelvollkornbrot, Honig, Marmelade. Lunch: Banane. Dinner: Hähnchenbrust, Gekochter Rosenkohl. Snacks/Other: Gemischte Nüsse. more...

2502 kcal

Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Lillymanilli's Weight History

View Complete History

Lillymanilli's Journal, 28 Jan 17

Submit a Comment

Lillymanilli's Weight History