Weigh In record (no journal entry) for 28 January 2017
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76.2 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2017:
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1799 kcal
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Fat: 78.13g | Prot: 116.02g | Carbs: 91.57g.
Breakfast: Lidl Magere Kwark, Hofstee de Drie Eiken Rollade, Perfekt Doperwten en Wortelen. Lunch: Sperziebonen, Aardappelen (zonder Schil, zonder Zout, Gekookt), Rundvlees Gehaktballen. Dinner: Hofstee de Drie Eiken Rollade, Groentensoep. Snacks/Other: Molenland Kaas Extra Belegen 48+ Aldi, AH Pinda's Gezouten, Saskia Helder Citroen, Jenever, Pickwick Turkish Apple, Leidingwater, Dropmakers Drop Grachtenpandjes van de Aldi, Zonnatura Venkelthee. more...
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Losing 0.8 kg a Week
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annekepoetsma's Weight History
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