Weigh In record (no journal entry) for 28 January 2017
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67.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2017:
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1277 kcal
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Fat: 13.85g | Prot: 117.79g | Carbs: 158.65g.
Breakfast: Bestbody Hydro Milk Protein, BPR Fiocco d'avena Baby. Lunch: Esselunga Fagioli Rossi, Petto di Pollo, Carne, Esselunga Equilibrio Gallette di Riso. Snacks/Other: Esselunga Equilibrio Gallette di Mais, Mela, Bestbody Iso Protein Vegan Fragola. more...
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Losing 2.1 kg a Week
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Massimo PT's Weight History
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