SheepA's Journal, 28 Jan 17

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Эх:с...Не удержалась взвеситься сегодня..Реально от весов пошла какая-то зависимость

67.7 kg Lost so far: 10.3 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2017:

765 kcal

Fat: 30.93g | Prot: 39.14g | Carbs: 81.62g. Breakfast: Картошка Вареная, Кофе с Молоком, Красный Октябрь Шоколад Аленка. Lunch: Бабаевский Шоколад Элитный 75%, Миндаль. Dinner: President Творог Рассыпчатый 0,2%. more...

2099 kcal

Exercise: Walking (slow) - 3/kph - 20 minutes, Dance (slow step) - 2 hours, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 11.9 kg a Week

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SheepA's Journal, 28 Jan 17

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