Weigh In record (no journal entry) for 22 January 2012
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47.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2012:
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842 kcal
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Fat: 18.42g | Prot: 25.51g | Carbs: 95.75g.
Lunch: nice and natrual, crackers, Werther's Original Hard Candy, cookie bear stripes, plum strawberry blueberry smoothie. Dinner: grapefruit, nectarine, pasta with sauce, tuna bread surprise. more...
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Gaining 3.5 kg a Week
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