Weigh In record (no journal entry) for 27 January 2017
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82.2 kg
Lost so far: 8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2017:
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2472 kcal
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Fat: 87.91g | Prot: 89.55g | Carbs: 328.35g.
Breakfast: Wiltmann Grobe Leberwurst Pommersche Art, REWE Bäcker Brötchen, Orangensaft, Nutella Nutella, Gekochtes Ei, Schweineohr, Breakfast Coffee. Dinner: Zucker, Espresso, Pommes Frites, Döner Kebab. Snacks/Other: Bofrost Waffelhörnchen Vanille-Schoko, Haribo Cola Fläschchen. more...
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2140 kcal
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Exercise:
Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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indiana12's Weight History
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