Weigh In record (no journal entry) for 27 January 2017
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104.2 kg
Lost so far: 3.8 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2017:
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1680 kcal
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Fat: 140.00g | Prot: 104.00g | Carbs: 12.00g.
Dinner: Johnsonville Cheddar Brats. Snacks/Other: Yanni Grilling Cheese. more...
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Losing 6.0 kg a Week
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seiler2k's Weight History
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