Weigh In record (no journal entry) for 27 January 2017
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69.5 kg
Lost so far: 15.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2017:
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786 kcal
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Fat: 24.33g | Prot: 73.53g | Carbs: 54.23g.
Breakfast: Sanct Bernhard Schwarzkümmelöl, Zwiebeln, Alnatura Weizenkleie, Rinatura Bio Dinkelkleie, Back Family Backpulver, Aldi Magerquark, Gekochtes Ei. more...
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Gaining 0.3 kg a Week
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MissAnger666fromHell's Weight History
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