Weigh In record (no journal entry) for 27 January 2017
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82.5 kg
Lost so far: 0.3 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2017:
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769 kcal
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Fat: 51.76g | Prot: 56.21g | Carbs: 21.19g.
Breakfast: Amendoim. Lunch: Pimentão Verde, Tomates, Rúcula, Molho de Tomate, Ervilhas, Abóbora Moranga, Alho, Cebolas, Ovo Mexido. Snacks/Other: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Tirol Queijo Prato Lanche. more...
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2573 kcal
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Exercise:
Cooking - 1 hour, Standing - 1 hour, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Bathing - 30 minutes. more...
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Gaining 0.4 kg a Week
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Ana Klein's Weight History
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