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Yeah!!Finally under 75!!!
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74 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2017:
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1724 kcal
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Fat: 79.34g | Prot: 61.47g | Carbs: 183.75g.
Breakfast: Sugar, Low Fat Milk, Weet-Bix Weet-Bix, Coffee with Milk and Sugar. Dinner: Toasted White Bread, Fried Egg with Fat. Snacks/Other: Nutriday Smooth Medium Fat Yoghurt, Food Lovers Market Snack on The Run, Snack on The Run, Woolworths Christmas Mince Pie. more...
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Losing 1.3 kg a Week
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Melanie Warner's Weight History
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