Weigh In record (no journal entry) for 26 January 2017
|
88.7 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2017:
|
929 kcal
|
Fat: 36.12g | Prot: 71.93g | Carbs: 88.88g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Rice Krispies. Lunch: Trader Joe's Persian Cucumber, Tomatoes, Trader Joe's Broccoli & Kale Slaw. Dinner: Tilapia (Fish), Trader Joe's Persian Cucumber. Snacks/Other: Cooked Cauliflower (Fat Added in Cooking). more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gallusgal's Weight History
|