Weigh In record (no journal entry) for 17 February 2010
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58.0 kg
Lost so far: 1.9 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2010:
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1635 kcal
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Fat: 46.63g | Prot: 63.02g | Carbs: 241.37g.
Breakfast: Sour Cream, Healthy for your Heart Whole Grain Oatmeal - Cranberry, On-the-Go Sugar Free White Cran-Peach, Coffee with Skim Milk, Instant Oatmeal - Maple and Brown Sugar. Lunch: Chocolate Chip Cookie, Clementines, Traditional Deluxe Pizza. Dinner: Real Bacon Bits, Baked Potato (Peel Eaten), PowerBar Energy Blasts (Raspberry), muscle milk . more...
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2441 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 25 minutes, Exercise machine (moderate) - 1 hour, Driving - 2 hours and 30 minutes, Desk Work - 9 hours, Sitting - 1 hour and 35 minutes, Resting - 30 minutes, Sleeping - 7 hours, Standing - 2 hours. more...
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Losing 0.6 kg a Week
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curlycherylann's Weight History
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