Weigh In record (no journal entry) for 27 January 2017
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85.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2017:
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1293 kcal
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Fat: 64.90g | Prot: 51.83g | Carbs: 129.83g.
Breakfast: Eisbergsalat, Milsani Creme Fraiche, Tortilla. Lunch: Gebratene Nudeln, Pellkartoffeln, Edeka Zuckerschoten, Eisbergsalat, Rote Paprika, Bonduelle Frisches French-Dressing, REWE Silberzwiebeln, Radieschen, Gurke (Geschält), Tomaten. Dinner: Gemischter Salat mit Dressing, Krautsalat, Apfelkuchen, Vitasia Hühnerfleisch Thai-Curry, Wildschweinfleisch, Garnelen, Pistazieneis, Brokkoli, Gebackene Banane. Snacks/Other: Milchreis, Apfelstrudel. more...
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2490 kcal
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Exercise:
Sitting - 7 hours, Resting - 5 hours, Sleeping - 10 hours, Walking (slow) - 3/kph - 1 hour, Standing - 1 hour. more...
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Gaining 0.7 kg a Week
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Katharina178's Weight History
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