Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
masha-mms
Journal
27 Jan 17
masha-mms's Journal, 27 Jan 17
masha-mms's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 January 2017
70.7 kg
Lost so far:
3.3 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 January 2017:
346 kcal
Fat: 9.14g | Prot: 28.65g | Carbs: 38.34g.
Breakfast:
Мёд, Овсяная Каша на Воде.
Lunch:
Курица Вареная.
Snacks/Other:
Яблоко Желтое.
more...
2093 kcal
Exercise:
Shoveling Snow - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
masha-mms's Weight History
View Complete History