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Sonne4001
Journal
27 Jan 17
Sonne4001's Journal, 27 Jan 17
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Weigh In record (no journal entry) for 27 January 2017
73.7 kg
Lost so far:
0.3 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 January 2017:
737 kcal
Fat: 41.77g | Prot: 41.05g | Carbs: 50.76g.
Breakfast:
Eiersalat, Yayla Truthahnsalami, Weizenbrötchen, Vollkornbrötchen.
Lunch:
Sauce Bearnaise, Schweinefilet, Pommes Frites.
more...
1807 kcal
Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
Losing 5.6 kg a Week
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Sonne4001's Weight History
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