Weigh In record (no journal entry) for 26 January 2017
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97.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2017:
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2202 kcal
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Fat: 75.79g | Prot: 137.88g | Carbs: 243.45g.
Breakfast: Müller Milchreis Leicht&Lecker Zimt. Lunch: Döner Kebab. Dinner: Schweinesteak oder Schnitzel. Snacks/Other: Apfel, Mandarine, Pilze, Gekochte Pilze (Fettfrei gekocht), Gekochte Pilze, Bobby Caramel, Red Bull Red Bull. more...
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Gaining 8.4 kg a Week
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