Weigh In record (no journal entry) for 26 January 2017
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88 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2017:
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885 kcal
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Fat: 26.37g | Prot: 32.36g | Carbs: 131.20g.
Breakfast: Banaan, Campina Magere Yoghurt 0% Vet, Bio+ Muesli met Noten en Vruchten. Lunch: AH Filet Americain Naturel, AH Boulogne Broodje, Meergranenbol. Snacks/Other: Aldi Rijstwafels met Melkchocolade, Mandarijn, Côte d'Or Chokotoff. more...
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Losing 2.6 kg a Week
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