Weigh In record (no journal entry) for 26 January 2017
|
140.7 kg
Lost so far: 2 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2017:
|
2376 kcal
|
Fat: 92.38g | Prot: 78.34g | Carbs: 311.47g.
Breakfast: Gut & Günstig Weizenbrötchen, Reinert Bärchen-Streich, Lidl Dulano Geflügel-Lyoner M Joghurt, Lätta Lätta Extra Fit M. Buttermilch, Gut & Günstig Latte Espresso, P&W Remoulade, Kürbiskernbrötchen, Reinert Bärchen-Wurst. Dinner: Laugenstange. Snacks/Other: Norma Cook Klare Delikatess Brühe, Red Delicious Äpfel, Netto Nudelauflauf Napoli, Villosa Sallos Original, Deit Orange Zuckerfrei, Gelatelli Schokolade-Vanille-Hörnchen. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jannie1987's Weight History
|