Weigh In record (no journal entry) for 26 January 2017
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105.4 kg
Lost so far: 3.7 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2017:
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1744 kcal
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Fat: 127.18g | Prot: 138.72g | Carbs: 16.10g.
Breakfast: Tesco Smoked Bacon Rashers, The Cheese Emporium Medium Cheddar, Egg. Lunch: Aldi Unsweetened Soya Milk, Asda Big Save Beef Burger, The Cheese Emporium Medium Cheddar. more...
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steady weight
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MrMarcus's Weight History
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