Weigh In record (no journal entry) for 26 January 2017
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98.5 kg
Lost so far: 11.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2017:
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741 kcal
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Fat: 40.55g | Prot: 25.79g | Carbs: 72.06g.
Breakfast: Banane, Frankenland Joghurt Mild 3,5%, Del Monte Mandarinen, Butter, Marmelade, Wurstaufschnitt, Kaffee, Fol Epi Hauchfein, Mischkornbrot, Gekochtes Ei. more...
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Losing 0.7 kg a Week
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bernd.bruckauf's Weight History
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