Weigh In record (no journal entry) for 26 January 2017
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85.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2017:
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983 kcal
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Fat: 48.44g | Prot: 48.65g | Carbs: 90.27g.
Breakfast: Orangensaft, Weich Gekochtes Ei. Lunch: Gemischter Salat mit Dressing, Pommes Frites, Smiley's Chicken Wings. Dinner: Pfeffersoße oder Scharfe Soße, Gut & Günstig Mozarella Sticks. Snacks/Other: Tomaten, Gurke (mit Schale). more...
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2487 kcal
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Exercise:
Sitting - 7 hours, Resting - 5 hours, Sleeping - 10 hours, Walking (slow) - 3/kph - 1 hour, Standing - 1 hour. more...
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Losing 3.5 kg a Week
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Katharina178's Weight History
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