Weigh In record (no journal entry) for 26 January 2017
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94.5 kg
Lost so far: 0 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2017:
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499 kcal
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Fat: 20.39g | Prot: 32.89g | Carbs: 47.29g.
Breakfast: Banane, Gutes Land Kondensmilch 7,5%, Lidl Lachsschinken, Lätta Original, Aldi Eiweißbrot (42g). more...
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Gaining 1.4 kg a Week
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