Sonne4001's Journal, 26 Jan 17

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Weigh In record (no journal entry) for 26 January 2017

74.5 kg Lost so far: 0 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2017:

1250 kcal

Fat: 18.26g | Prot: 59.10g | Carbs: 90.01g. Breakfast: Yayla Truthahnsalami, REWE Ciabatta Brötchen. Lunch: Quarkauflauf, Bofrost Backofen-Herzogin-Kartoffeln, Putensteak, Gekochter Blumenkohl (Fettfrei gekocht). Snacks/Other: Dornfelder. more...

2452 kcal

Exercise: Working - 8 hours, Resting - 9 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

Gaining 2.1 kg a Week

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Sonne4001's Journal, 26 Jan 17

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Sonne4001's Weight History