Weigh In record (no journal entry) for 20 January 2017
|
57.3 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2017:
|
882 kcal
|
Fat: 34.11g | Prot: 73.45g | Carbs: 70.94g.
Breakfast: Груша Конференс, Кефир 2,5%, Овсяная Каша на Воде, Банан. Lunch: Куриная Грудка Отварная, Гречка Отварная, Яйцо. Snacks/Other: Омлет. more...
|
Losing 11.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bf4jnq8yw88's Weight History
|