Weigh In record (no journal entry) for 26 January 2017
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56.3 kg
Lost so far: 3.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2017:
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934 kcal
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Fat: 16.61g | Prot: 67.34g | Carbs: 129.26g.
Breakfast: Мистраль Киноа, Сухой Жареный Миндаль (без Соли), Интелл Финики. Lunch: Желтый Сладкий Перец, Кабачки Тушеные, Чечевица. Snacks/Other: Творог (Обезжиренный), Магнит Яблоко. more...
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Gaining 0.3 kg a Week
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Olgavlad.81's Weight History
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