GETMOODY's Journal, 21 Jan 12

HELP! I can't resist certain things. Got to FOCUS!
90.3 kg Lost so far: 13.6 kg.    Still to go: 20.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2012:
955 kcal Fat: 63.31g | Prot: 85.63g | Carbs: 5.70g.   Breakfast: Bacon, shredded sharp cheddar cheese, Diet Mountain Dew, Large Egg. Lunch: shredded sharp cheddar cheese, lettuce, tomato, boiled eggs. Dinner: fried chicken thigh. Snacks/Other: pork skins. more...
2199 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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Comments 
Shannon...I am SO SO PROUD of you!!!!! 199...my goodness! You definitely inspire me. As for David....doing just fine! 
21 Jan 12 by member: Trenee39

     
 

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