Weigh In record (no journal entry) for 21 January 2012
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63.3 kg
Lost so far: 6.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2012:
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166 kcal
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Fat: 0.68g | Prot: 4.67g | Carbs: 34.04g.
Breakfast: cream of wheat. more...
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steady weight
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dukesmom's Weight History
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