Weigh In record (no journal entry) for 25 January 2017
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77 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2017:
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2553 kcal
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Fat: 49.91g | Prot: 161.54g | Carbs: 367.71g.
Breakfast: combino penne, Harvest Basket Kartoffelpüree, Milbona Quark Magerstufe, Alesto Erdnüsse Geröstet & Gesalzen, Gurke (mit Schale), Tomaten. more...
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2493 kcal
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Exercise:
Sleeping - 8 hours and 20 minutes, Cooking - 1 hour, Standing - 1 hour, Sitting - 13 hours and 20 minutes, Showering - 20 minutes. more...
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Losing 4.0 kg a Week
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DanielCardenasM's Weight History
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