Weigh In record (no journal entry) for 25 January 2017
|
72.6 kg
Lost so far: 14.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2017:
|
677 kcal
|
Fat: 15.18g | Prot: 30.35g | Carbs: 111.29g.
Lunch: Суп Овощной. Dinner: Баклажан, Гороховый Суп, Kotanyi Лук Жареный, Зеленый Листовой Салат, Морковь. Snacks/Other: Ашан Горох Вареный, Спеленок Пюре Цветная Капуста. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ОлесяФея's Weight History
|