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Same weight, but not as ticked. Now I'm disappointed 😔
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49.4 kg
Lost so far: 0.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2017:
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1643 kcal
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Fat: 35.50g | Prot: 68.28g | Carbs: 265.67g.
Breakfast: Green Tea, Orange Juice, Udi's Gluten Free Cinnamon Raisin Bagel. Lunch: Coffee, La Preferida Spanish Rice, Tuna in Water (Canned), The Spice Hunter Vegetarian Split Pea Soup. Dinner: Grape Juice, Green String Beans, Mashed Potato, Fresh & Easy Asian-Style Beef Short Rib. Snacks/Other: Trail's End Classic Caramel Corn, Mi-Del Gluten Free Chocolate Chip Cookies, Coffee with Sugar. more...
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steady weight
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Nikki3506's Weight History
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