Weigh In record (no journal entry) for 25 January 2017
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87.5 kg
Lost so far: 3.4 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2017:
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350 kcal
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Fat: 15.00g | Prot: 16.00g | Carbs: 31.00g.
Breakfast: Panera Bread Ham, Egg & Cheese Breakfast Power Sandwich. more...
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Losing 3.2 kg a Week
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Jmontemayor's Weight History
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