Weigh In record (no journal entry) for 25 January 2017
|
70 kg
Lost so far: 6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2017:
|
1078 kcal
|
Fat: 52.58g | Prot: 29.97g | Carbs: 124.00g.
Lunch: Peynirli Poğaça. Dinner: Yeşil Fasulye, Makarna, Yayla Çorbası. more...
|
Gaining 2.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kapadokya50's Weight History
|