This is such a long process....
But at least I know that for me obesity is a thing of the past. Only took 37 to get it right....
I move a lot, but I don't exercice, except for Tai Chi every week.
I gotta do better this week...
|
70.8 kg
Lost so far: 10.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
Losing 0.5 kg a Week
|