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mskimmy21
Journal
21 Jan 12
mskimmy21's Journal, 21 Jan 12
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Weigh In record (no journal entry) for 21 January 2012
62.0 kg
Lost so far:
14.7 kg
.
Still to go:
5.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 January 2012:
1970 kcal
Fat: 72.50g | Prot: 88.00g | Carbs: 241.00g.
Breakfast:
Chewy Granola Bar Chocolate Chip.
Lunch:
Crunchy Taco, Crunchwrap Supreme.
Dinner:
Mahi Mahi with Tropical Salsa.
Snacks/Other:
Premium Grilled Chicken Club Sandwich, French Fries (Medium).
more...
1825 kcal
Exercise:
Shopping - 30 minutes, Driving - 2 hours, Desk Work - 6 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
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mskimmy21's Weight History
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