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larisskaKisska
Journal
25 Jan 17
larisskaKisska's Journal, 25 Jan 17
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Weigh In record (no journal entry) for 25 January 2017
78.6 kg
Lost so far:
9.4 kg
.
Still to go:
13.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 January 2017:
1665 kcal
Fat: 60.99g | Prot: 32.13g | Carbs: 188.25g.
Breakfast:
Mirel Эклеры со Сгущенным Молоком, Чай.
Dinner:
Суп Куриный с Вермишелью.
Snacks/Other:
Kozel Пиво Темное.
more...
2492 kcal
Exercise:
Stair Climber (Stepper) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 65.8 kg a Week
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larisskaKisska's Weight History
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