Weigh In record (no journal entry) for 25 January 2017
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63.2 kg
Lost so far: 16.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2017:
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1562 kcal
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Fat: 34.88g | Prot: 90.22g | Carbs: 206.20g.
Breakfast: Women's Best Slim Body Shake. Lunch: Cucina Geriebener Hartkäse, Rinatura Bio Dinkel-Spiralen Vollkorn, Knorr Fix für Spaghetti Napoli. Dinner: Knorr Fix für Spaghetti Napoli. Snacks/Other: Cucina Geriebener Hartkäse, Rinatura Bio Dinkel Spiralen, Knorr Fix für Spaghetti Napoli. more...
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Losing 0.4 kg a Week
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Dainty89's Weight History
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