Weigh In record (no journal entry) for 25 January 2017
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68.4 kg
Lost so far: 5.7 kg.
Still to go: 68.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2017:
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683 kcal
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Fat: 14.15g | Prot: 75.85g | Carbs: 60.46g.
Breakfast: Молочный Гостинец Сыр Плавленый "Орбита", Простоквашино Молоко 1,5%, Nesquik Хрумстик. Dinner: Exponenta Active Шоколад. Snacks/Other: Савушкин Творог 1%. more...
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Losing 2.1 kg a Week
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salauyeva's Weight History
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