Weigh In record (no journal entry) for 25 January 2017
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97.2 kg
Lost so far: 6 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2017:
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1479 kcal
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Fat: 50.22g | Prot: 103.06g | Carbs: 151.09g.
Breakfast: Misura Fette Biscottate Integrali, Sterilgarda Latte Parzialmente Scremato, Miele, Mandorle. Lunch: Parmigiano (Grattugiato), Gallo Riso Venere, Olio Extra Vergine di Oliva, Conad Insalata Classica. Dinner: Carne di Coniglio, Olio Extra Vergine di Oliva, Conad Insalata Classica. Snacks/Other: Banana, Fage Yogurt Greco Total 0%. more...
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Losing 0.5 kg a Week
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alexmuto's Weight History
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