Weigh In record (no journal entry) for 25 January 2017
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68.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2017:
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2615 kcal
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Fat: 39.14g | Prot: 179.37g | Carbs: 374.93g.
Breakfast: BPR Fiocco d'avena Baby, Nocciole, Bestbody Hydro Milk Protein. Lunch: Carne di Petto di Tacchino, Olio Extra Vergine di Oliva, Esselunga Riso Basmati. Dinner: Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Findus Pisellini Primavera, Esselunga Riso Basmati. Snacks/Other: Bestbody Iso Protein Vegan Fragola, Albume d'uovo, Esselunga Equilibrio Gallette di Mais, Mela, Carne di Petto di Tacchino, Esselunga Riso Basmati. more...
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Gaining 1.3 kg a Week
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Massimo PT's Weight History
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