Weigh In record (no journal entry) for 10 August 2016
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60.9 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1985 kcal
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Fat: 76.09g | Prot: 196.83g | Carbs: 130.19g.
Breakfast: Myprotein Glutamin, ESN Designer Whey Protein - Strawberry White Chocolate, Braeburn Äpfeln, DM Leinsamen Geschrotet, Kölln Haferflocken, Wiesenhof Eiklar, Rinatura Bio Weizenkeimöl, Alnatura Leinöl Nativ. Lunch: Layenberger Low Carb Protein Riegel Kokos Mandel, Myprotein Glutamin, REWE Avocado, Eiklar, Edeka Langkorn- & Wild-Reis. Dinner: Myprotein Glutamin, Süßkartoffel, Golden Seafood Norwegisches Lachsfilet. Snacks/Other: Food4champs Low Carb Pudding. more...
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irina.07's Weight History
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