Weigh In record (no journal entry) for 25 January 2017
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58.3 kg
Lost so far: 2.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2017:
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1025 kcal
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Fat: 46.80g | Prot: 93.39g | Carbs: 55.16g.
Breakfast: Kölln Haferflocken, Eiklar, Leinöl. Lunch: Aldi Parboiled Reis, Leinöl, TiP Kabeljaufilet. Dinner: Leinöl. Snacks/Other: ESN Designer Whey Protein - Natural. more...
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Losing 1.1 kg a Week
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irina.07's Weight History
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